How many years have gone by since you really started to consider making a change to regain control of your health and body? Seriously, did you follow through? Right. You may or may not have, but don’t sweat it; it does not matter. Today, you have a choice; a choice to be part of a new movement; a movement of individuals just like yourself making a public pledge, not only to hold themselves accountable to make that change, but also to courageously step up to the world and voice it loudly. Do not keep silent for another minute. Say it! You cannot be heard if you don’t speak.
It doesn’t matter what you do as long as you’re out there doing it. It doesn’t matter how long it takes as long as you’re striving instead of quitting. Whether you’re a member of a gym, just joined a gym, have a home gym, or interested in joining a gym, all that matters is that you OCCUPY A GYM…ANY GYM. Move. Get it done. ~ Gilles C. Koupaki